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SEARCH: Term: Summer 2019
, Keyword: , Subject: PEHR , Schedule Type: ALL , Instructor: ALL , Campus: ALL , Seats: Open Only
Summer 2019 Schedule Viewer
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PEHR 1119 - Fitness Walking/Jog [Description]Lifetime leisure aerobic activities of fitness walking or jogging. Students calculate a scientific assessment of pre-and-post-aerobic fitness levels. Personalized programs with fitness information on cardiovascular endurance intensity, duration, and frequency of exercise, nutrition and weight control. (2 contact hours: 2 lab) [Catalog Entry] | |||||||||
| CRN | Schedule | Seats | Days | Times | Dates | Room | Camp | Instructor | Cr |
40309
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LAB |
12
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MWF | 10:30 AM-12:20 PM | 5/20/19-6/25/19 (P1) | Y 101 | MAIN | 1 | |
PEHR 1121 - Weight Training [Description]Proper lifting techniques and use of weight training and cardiovascular fitness machines. Students develop personal training programs. Includes information on intensity, duration, and frequency of exercise. (2 contact hours: 2 lab) [Catalog Entry] | |||||||||
| CRN | Schedule | Seats | Days | Times | Dates | Room | Camp | Instructor | Cr |
| 40310
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LAB |
6
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MWF | 08:30 AM-10:20 AM | 5/20/19-6/25/19 (P1) | Y 101N | MAIN | 1 | |
PEHR 1124 - Yoga [Description / Fees]This course is an introduction to Hatha Yoga. This course will demonstrate the importance of practicing yoga. The students will be introduced to yoga poses, meditation and breathing techniques that is used in this practice. Yoga will also develop your strength and flexibility. This class will be taught in a progressive manner and will lead to the development of yoga practice at home. Yoga is an excellent form of exercise and meditation. (2 contact hours: 2 lab) [Catalog Entry]ADDITIONAL FEES: $33.00 | |||||||||
| CRN | Schedule | Seats | Days | Times | Dates | Room | Camp | Instructor | Cr |
| 40311
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LAB |
11
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MW | 10:30 AM-12:00 PM | 6/10/19-8/04/19 (F) | Y 017 | MAIN | 1 | |
PEHR 1126 - Suspension Training [Description]This course introduces students to the TRX suspension training system. Students will improve cardiorespiratory performance, muscular strength, and endurance, core strength and balance. Students will learn information on the fitness benefits of aerobic activities, resistance exercises and nutrition. TRX will be taught progressively and will focus on intensity, stamina, and endurance. No prior experience necessary. (2 contact hours: 2 lab) [Catalog Entry] | |||||||||
| CRN | Schedule | Seats | Days | Times | Dates | Room | Camp | Instructor | Cr |
| 40359
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LAB |
FULL
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TR | 11:00 AM-12:40 PM | 6/10/19-8/04/19 (F) | Y 018 | MAIN | 1 | |
PEHR 1250 - First Aid [Description / Fees]This course introduces students to accident or sudden illness recognition and the analysis and correct application of first aid procedures when immediate or temporary care is needed. Laboratory experience includes practice on both mannequins and classmates. Successful completion of lab experience and standardized exam will enable students to achieve American Red Cross certification in Adult CPR and Responding to Emergencies. (2 contact hours) [Catalog Entry]ADDITIONAL FEES: $33.00 | |||||||||
| CRN | Schedule | Seats | Days | Times | Dates | Room | Camp | Instructor | Cr |
| 40352
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LECTURE |
11
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MTW | 09:00 AM-10:50 AM | 5/20/19-6/25/19 (P1) | Y 022 | MAIN | 2 | |
PEHR 1550 - Intro to Personal Training [Description]This course provides an introduction to the personal training profession, including information pertaining to legal issues, program design, assessment, history and future of the profession, and personal qualifications and certification. (2 contact hours) [Catalog Entry] | |||||||||
| CRN | Schedule | Seats | Days | Times | Dates | Room | Camp | Instructor | Cr |
| 40312
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ONLINE |
13
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- | - | 6/10/19-8/04/19 (F) | ONLINE | MAIN | 2 | |
PEHR 1660 - Diet/Wgt Fitness [Description]This course introduces students to the study of food and the effects on health, physical activity, and performance. It emphasizes dietary intake of vitamins, minerals, protein, fat, carbohydrates, supplements, and water, and how these various components influence energy, body weight, body composition, metabolism rate, and performance, as well as how to incorporate this knowledge into a health-related fitness program for physically active individuals and athletes. (2 contact hours) [Catalog Entry] | |||||||||
| CRN | Schedule | Seats | Days | Times | Dates | Room | Camp | Instructor | Cr |
| 40313
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ONLINE |
6
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- | - | 6/10/19-8/04/19 (F) | ONLINE | MAIN | 2 | |
PEHR 1750 - Personal Health [Description]This course includes topical information that enables students to develop a healthy lifestyle of optimal fitness and wellness. The course emphasizes critical thinking on contemporary health issues and includes discussion of fitness (strength/aerobic), nutrition, stress, relationships, heart disease, chronic and infectious diseases, cancer, smoking, alcohol, drugs, disease prevention, psychological health, parenting, aging, and environmental and safety issues and concerns. (3 contact hours) [Catalog Entry] | |||||||||
| CRN | Schedule | Seats | Days | Times | Dates | Room | Camp | Instructor | Cr |
| 40020
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ONLINE |
FULL
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- | - | 6/10/19-8/04/19 (F) | ONLINE | MAIN | 3 | |
| 40024
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ONLINE |
18
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- | - | 6/10/19-8/04/19 (F) | ONLINE | MAIN | 3 | |
= Honors Course |