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| Building Schedule, please be patient... |
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= Textbooks | 
= Honors Course
PEHR 1117 - TennisBasic techniques of stance and ready position, grips, groundstrokes and volleys, serve and offensive and defensive shots. Progressive skill training. Rules, history, etiquette, equipment selection, and singles and doubles strategies. (2 contact hours: 2 lab) [Catalog Entry]ADDITIONAL FEES: $33.00 | |||||||||
| CRN | Type | Seats | Days | Times / Days |
Dates | Room / Campus Room / Faculty |
Instructor | Cr | |
| 40335
LAB |
LAB |
8
|
M
T
W
R
F
S
|
10:00 AM-11:50 AM
M
T
W
R
F
S
|
F 6/10-8/04 |
Y 021 / MAIN |
1 | ||
PEHR 1119 - Fitness Walking/JogLifetime leisure aerobic activities of fitness walking or jogging. Students calculate a scientific assessment of pre-and-post-aerobic fitness levels. Personalized programs with fitness information on cardiovascular endurance intensity, duration, and frequency of exercise, nutrition and weight control. (2 contact hours: 2 lab) [Catalog Entry] | |||||||||
| CRN | Type | Seats | Days | Times / Days |
Dates | Room / Campus Room / Faculty |
Instructor | Cr | |
| 40242
ONLINE |
ONLINE |
18
|
- |
-
- |
P1 5/20-6/25 |
ONLINE / MAIN |
1 | ||
PEHR 1121 - Weight TrainingProper lifting techniques and use of weight training and cardiovascular fitness machines. Students develop personal training programs. Includes information on intensity, duration, and frequency of exercise. (2 contact hours: 2 lab) [Catalog Entry] | |||||||||
| CRN | Type | Seats | Days | Times / Days |
Dates | Room / Campus Room / Faculty |
Instructor | Cr | |
| 40241
LAB |
LAB |
19
|
M
T
W
R
F
S
|
08:30 AM-10:20 AM
M
T
W
R
F
S
|
P1 5/20-6/25 |
Y 101 / MAIN |
1 | ||
PEHR 1124 - YogaThis course is an introduction to Hatha Yoga. This course will demonstrate the importance of practicing yoga. The students will be introduced to yoga poses, meditation and breathing techniques that is used in this practice. Yoga will also develop your strength and flexibility. This class will be taught in a progressive manner and will lead to the development of yoga practice at home. Yoga is an excellent form of exercise and meditation. (2 contact hours: 2 lab) [Catalog Entry]ADDITIONAL FEES: $33.00 | |||||||||
| CRN | Type | Seats | Days | Times / Days |
Dates | Room / Campus Room / Faculty |
Instructor | Cr | |
| 40338
LAB |
LAB |
12
|
M
T
W
R
F
S
|
09:00 AM-10:50 AM
M
T
W
R
F
S
|
F 6/10-8/04 |
Y 018 / MAIN |
1 | ||
PEHR 1500 - Health and WellnessThis course introduces students to topical health information emphasizing the six dimensions of health: physical, emotional, environmental, intellectual, social, and spiritual. It also includes the health and skill-related components of fitness, stress management, disease prevention, and prevention of alcohol, tobacco, and drug abuse. The course emphasizes making positive lifestyle choices for optimal health and wellness. (1 contact hour) [Catalog Entry] | |||||||||
| CRN | Type | Seats | Days | Times / Days |
Dates | Room / Campus Room / Faculty |
Instructor | Cr | |
| 40336
ONLINE |
ONLINE |
13
|
- |
-
- |
F 6/10-8/04 |
ONLINE / MAIN |
1 | ||
PEHR 1550 - Intro to Personal TrainingThis course provides an introduction to the personal training profession, including information pertaining to legal issues, program design, assessment, history and future of the profession, and personal qualifications and certification. (2 contact hours) [Catalog Entry] | |||||||||
| CRN | Type | Seats | Days | Times / Days |
Dates | Room / Campus Room / Faculty |
Instructor | Cr | |
| 40121
ONLINE |
ONLINE |
17
|
- |
-
- |
F 6/10-8/04 |
ONLINE / MAIN |
2 | ||
PEHR 1660 - Diet/Wgt FitnessThis course introduces students to the study of food and the effects on health, physical activity, and performance. It emphasizes dietary intake of vitamins, minerals, protein, fat, carbohydrates, supplements, and water, and how these various components influence energy, body weight, body composition, metabolism rate, and performance, as well as how to incorporate this knowledge into a health-related fitness program for physically active individuals and athletes. (2 contact hours) [Catalog Entry] | |||||||||
| CRN | Type | Seats | Days | Times / Days |
Dates | Room / Campus Room / Faculty |
Instructor | Cr | |
| 40337
ONLINE |
ONLINE |
19
|
- |
-
- |
F 6/10-8/04 |
ONLINE / MAIN |
2 | ||
PEHR 1750 - Personal HealthThis course includes topical information that enables students to develop a healthy lifestyle of optimal fitness and wellness. The course emphasizes critical thinking on contemporary health issues and includes discussion of fitness (strength/aerobic), nutrition, stress, relationships, heart disease, chronic and infectious diseases, cancer, smoking, alcohol, drugs, disease prevention, psychological health, parenting, aging, and environmental and safety issues and concerns. (3 contact hours) (CTAG) [Catalog Entry] | |||||||||
| CRN | Type | Seats | Days | Times / Days |
Dates | Room / Campus Room / Faculty |
Instructor | Cr | |
| 40009
ONLINE |
ONLINE |
8
|
- |
-
- |
F 6/10-8/04 |
ONLINE / MAIN |
3 | ||