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It is expected that students will spend 2 to 3 hours, minimally, outside of the classroom/laboratory performing course related work such as readings, research, homework assignments, practica, studio work, and other academic work for every hour of instruction spent in the classroom/laboratory.

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Academic Calendar | Course Catalog | Enrollment Guide | Schedule Types

SEARCH: Term: Fall 2019 , Keyword: , Subject: PEHR , Schedule Type: ALL , Instructor: ALL , Campus: ALL , Seats: Open Only

Fall 2019 Schedule Viewer

15 Courses (25 Sections) as of 11/21/19 9:11 PM

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= Textbooks |


PEHR 1112 - Karate I [Description] Origin, history, and philosophy of Karate. Emphasis on physical and mental fitness, flexibility, and applications of Kwanmukan style techniques. Students supply traditional karate uniforms. (2 contact hours: 2 lab) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
11236	LAB	13 13 Remaining / 16 Seat Capacity	M	06:00 PM-07:40 PM	8/24/19-12/13/19 (F)	Y 017	MAIN	Feldman, L	1

PEHR 1113 - Karate II [Description / Prerequisite] Prerequisite: PEHR 1112 or permission of the instructor. Continues development. Learn advanced techniques of Kwanmukan style, with continued emphasis on advancement in rank and development of coordination, power, and endurance . Students supply traditional karate uniforms. (2 contact hours: 2 lab) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
11397	LAB	10 10 Remaining / 16 Seat Capacity	M	06:00 PM-07:40 PM	8/24/19-12/13/19 (F)	Y 017	MAIN	Feldman, L	1

PEHR 1114 - Personal Self-Defense [Description] Self-defense skills, personal protection, and assault-rape prevention techniques. Martial arts practice and defensive skills, utilizing common-sense actions for home safety and security, personal security, and automobile, phone, credit card and computer security. (2 contact hours: 2 lab) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
11775	LAB	12 12 Remaining / 20 Seat Capacity	W	06:00 PM-07:40 PM	8/24/19-12/13/19 (F)	Y 017	MAIN	Feldman, L	1

PEHR 1119 - Fitness Walking/Jog [Description] Lifetime leisure aerobic activities of fitness walking or jogging. Students calculate a scientific assessment of pre-and-post-aerobic fitness levels. Personalized programs with fitness information on cardiovascular endurance intensity, duration, and frequency of exercise, nutrition and weight control. (2 contact hours: 2 lab) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
10747	LAB	11 11 Remaining / 20 Seat Capacity	TR	11:00 AM-11:50 AM	8/24/19-12/13/19 (F)	Y 101	MAIN	Langguth, C	1
11205	LAB	7 7 Remaining / 20 Seat Capacity	TR	04:00 PM-04:50 PM	8/24/19-12/13/19 (F)	Y 101	MAIN	Dragas, M	1

PEHR 1121 - Weight Training [Description] Proper lifting techniques and use of weight training and cardiovascular fitness machines. Students develop personal training programs. Includes information on intensity, duration, and frequency of exercise. (2 contact hours: 2 lab) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
10748	LAB	1 1 Remaining / 20 Seat Capacity	MW	10:00 AM-10:50 AM	8/24/19-12/13/19 (F)	Y 101N	MAIN	Dragas, M	1
10749	LAB	2 2 Remaining / 20 Seat Capacity	TR	03:00 PM-03:50 PM	8/24/19-12/13/19 (F)	Y 101N	MAIN	Dragas, M	1

PEHR 1124 - Yoga [Description / Fees] This course is an introduction to Hatha Yoga. This course will demonstrate the importance of practicing yoga. The students will be introduced to yoga poses, meditation and breathing techniques that is used in this practice. Yoga will also develop your strength and flexibility. This class will be taught in a progressive manner and will lead to the development of yoga practice at home. Yoga is an excellent form of exercise and meditation. (2 contact hours: 2 lab) [Catalog Entry] ADDITIONAL FEES: $33.00
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
10825	LAB	12 12 Remaining / 20 Seat Capacity	W	04:00 PM-05:40 PM	8/24/19-12/13/19 (F)	Y 017	MAIN	Churchill, J	1
11223	LAB	8 8 Remaining / 20 Seat Capacity	M	10:00 AM-11:50 AM	8/24/19-12/13/19 (F)	Y 017	MAIN	Churchill, J	1

PEHR 1125 - Zumba [Description] This course will introduce another form of cardiovascular exercise through music and dance. The course is a fun way to enhance endurance, core strength in the back and abdominals and to develop flexibility. Zumba is also great stress reducer. Easy to learn dance steps are choreographed with Latin and other international music for a group fitness work out. It combines high energy and upbeat music with unique combination of dance moves that create one of the most engaging forms of exercise. (2 contact hours: 2 lab) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
10862	LAB	14 14 Remaining / 20 Seat Capacity	TR	01:00 PM-01:50 PM	8/24/19-12/13/19 (F)	Y 018	MAIN	Langguth, C	1

PEHR 1250 - First Aid [Description / Fees] This course introduces students to accident or sudden illness recognition and the analysis and correct application of first aid procedures when immediate or temporary care is needed. Laboratory experience includes practice on both mannequins and classmates. Successful completion of lab experience and standardized exam will enable students to achieve American Red Cross certification in Adult CPR and Responding to Emergencies. (2 contact hours) [Catalog Entry] ADDITIONAL FEES: $33.00
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
10742	LECTURE	3 3 Remaining / 20 Seat Capacity	TR	11:00 AM-11:50 AM	8/24/19-12/13/19 (F)	Y 022	MAIN	Phillips, L	2
11322	LECTURE	13 13 Remaining / 20 Seat Capacity	MW	01:00 PM-01:50 PM	8/24/19-12/13/19 (F)	Y 022	MAIN	Phillips, L	2

PEHR 1500 - Health and Wellness [Description] This course introduces students to topical health information emphasizing the six dimensions of health: physical, emotional, environmental, intellectual, social, and spiritual. It also includes the health and skill-related components of fitness, stress management, disease prevention, and prevention of alcohol, tobacco, and drug abuse. The course emphasizes making positive lifestyle choices for optimal health and wellness. (1 contact hour) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
10780	LECTURE	13 13 Remaining / 24 Seat Capacity	MW	09:00 AM-09:50 AM	10/19/19-12/13/19 (P2)	Y 022	MAIN	Phillips, L	1

PEHR 1550 - Intro to Personal Training [Description] This course provides an introduction to the personal training profession, including information pertaining to legal issues, program design, assessment, history and future of the profession, and personal qualifications and certification. (2 contact hours) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
11224	LECTURE	17 17 Remaining / 24 Seat Capacity	TR	02:00 PM-02:50 PM	8/24/19-12/13/19 (F)	Y 021	MAIN	Dragas, M	2

PEHR 1650 - Health Fitness [Description] This course introduces students to the development of optimal fitness and wellness lifestyles. The course emphasizes aerobic conditioning, nutrition, body composition, muscle strength and endurance, flexibility, skill-related fitness components, and early detection and prevention of disease, and alcohol, tobacco, and drug abuse. Laboratory experiences assess fitness classifications and participation in regular cardiovascular exercises. (3 contact hours: 1 lecture, 2 lab) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
10534	LECTURE	12 12 Remaining / 20 Seat Capacity	MW	02:00 PM-02:25 PM	8/24/19-12/13/19 (F)	Y 022	MAIN	Phillips, L	2
10535	LAB	12 12 Remaining / 20 Seat Capacity	MW	02:30 PM-03:10 PM	8/24/19-12/13/19 (F)	Y 101E	MAIN	Phillips, L	0
10536	HYBRID	14 14 Remaining / 20 Seat Capacity	-	-	8/24/19-12/13/19 (F)	HYBRID	MAIN	Barnick, D	2
10537	HYBRID LAB	14 14 Remaining / 20 Seat Capacity	-	-	8/24/19-12/13/19 (F)	HYBRID	MAIN	Barnick, D	0

PEHR 1660 - Diet/Wgt Fitness [Description] This course introduces students to the study of food and the effects on health, physical activity, and performance. It emphasizes dietary intake of vitamins, minerals, protein, fat, carbohydrates, supplements, and water, and how these various components influence energy, body weight, body composition, metabolism rate, and performance, as well as how to incorporate this knowledge into a health-related fitness program for physically active individuals and athletes. (2 contact hours) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
11225	ONLINE	10 10 Remaining / 20 Seat Capacity	-	-	8/24/19-12/13/19 (F)	ONLINE	MAIN	Barnick, D	2

PEHR 1670 - Strength/Cardio [Description] This course introduces students to strength and cardio fitness training as a part of total body fitness. The course emphasizes methods of instruction and individualized program development with emphasis on elements of fitness, weight training fundamentals, cardio fitness training, motivation and mental conditioning, muscle identification and function, flexibility, injuries, nutrition, drugs, and equipment use. Laboratory experiences will address methods of instruction, training techniques, proper equipment use, and equipment maintenance. (3 contact hours: 1 lecture, 2 lab) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
11206	LECTURE	12 12 Remaining / 20 Seat Capacity	TR	05:15 PM-06:05 PM	10/19/19-12/13/19 (P2)	Y 021	MAIN	Dragas, M	2
11207	LAB	12 12 Remaining / 20 Seat Capacity	TR	06:15 PM-07:55 PM	10/19/19-12/13/19 (P2)	Y 101	MAIN	Dragas, M	0

PEHR 1750 - Personal Health [Description] This course includes topical information that enables students to develop a healthy lifestyle of optimal fitness and wellness. The course emphasizes critical thinking on contemporary health issues and includes discussion of fitness (strength/aerobic), nutrition, stress, relationships, heart disease, chronic and infectious diseases, cancer, smoking, alcohol, drugs, disease prevention, psychological health, parenting, aging, and environmental and safety issues and concerns. (3 contact hours) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
10538	LECTURE	9 9 Remaining / 25 Seat Capacity	MW	09:30 AM-10:45 AM	8/24/19-12/13/19 (F)	A2007	MAIN	Langguth, C	3
10539	ONLINE	2 2 Remaining / 25 Seat Capacity	-	-	8/24/19-12/13/19 (F)	ONLINE	MAIN	Ashby, J	3
10540	ONLINE	12 12 Remaining / 25 Seat Capacity	-	-	8/24/19-12/13/19 (F)	ONLINE	MAIN	Ashby, J	3

PEHR 2500 - Athletic Training [Description] This course introduces students to the basic components of a comprehensive athletic training program. It includes a study of injury prevention, recognition, and rehabilitation, as well as the healing process, commonly utilized modalities, and administrative procedures. (2 contact hours) [Catalog Entry]
CRN	Schedule	Seats	Days	Times	Dates	Room	Camp	Instructor	Cr
10553	LECTURE	14 14 Remaining / 24 Seat Capacity	MW	12:00 PM-12:50 PM	8/24/19-12/13/19 (F)	Y 022	MAIN	Phillips, J	2

Fall 2019 Schedule Viewer

15 Courses (25 Sections) as of 11/21/19 9:11 PM

PEHR 1112 - Karate I [Description]

PEHR 1113 - Karate II [Description / Prerequisite]

PEHR 1114 - Personal Self-Defense [Description]

PEHR 1119 - Fitness Walking/Jog [Description]

PEHR 1121 - Weight Training [Description]

PEHR 1124 - Yoga [Description / Fees]

PEHR 1125 - Zumba [Description]

PEHR 1250 - First Aid [Description / Fees]

PEHR 1500 - Health and Wellness [Description]

PEHR 1550 - Intro to Personal Training [Description]

PEHR 1650 - Health Fitness [Description]

PEHR 1660 - Diet/Wgt Fitness [Description]

PEHR 1670 - Strength/Cardio [Description]

PEHR 1750 - Personal Health [Description]

PEHR 2500 - Athletic Training [Description]