Building Schedule, please be patient...

Thank you for choosing Lakeland Community College. We are committed to providing high quality learning opportunities. As you select your courses, please note that Lakeland offers high quality learning opportunities in a variety of schedule types. After you register, please check your Lakeland student email regularly for course updates.

It is expected that students will spend 2 to 3 hours, minimally, outside of the classroom/laboratory performing course related work such as readings, research, homework assignments, practica, studio work, and other academic work for every hour of instruction spent in the classroom/laboratory.
Term:
Enter Keyword: 25 character limit
Additional Criteria:
Show ONLY courses with OPEN SEATS
To view an entire Term Schedule, simply choose the term and no additional criteria and click 'View Results'.
NOTE: Viewing an entire Term Schedule will increase load time.
Academic Calendar | Course Catalog | Enrollment Guide | Schedule Types

SEARCH: Term: Fall 2021 , Keyword: , Subject: PEHR , Schedule Type: ALL , Instructor: ALL , Campus: ALL , Seats: Open Only

Fall 2021 Schedule Viewer

13 Courses (19 Sections) as of 9/17/21 4:05 PM

Registration is currently open for Fall 2021 [ How do I register? ] | Class not available? [Give us your feedback]

= Textbooks | Honors Course = Honors Course
 -  = Lecture/Lab In-Person |  -  = Online/Online Lab |  -  = Hybrid/Hybrid Lab |  -  = Online WSR/WSR Lab |  -  = Self-Paced
FULL = Section Full | TEXT = Offsite/Satellite | WORD = Keyword Match
Days: M=Monday, T=Tuesday, W=Wednesday, R=Thursday, F=Friday, S=Saturday, No Sunday Classes

PEHR 1104 - Archery [Description / Fees]

Basic skill techniques of bracing the bow, stance and grip, nocking, drawing, anochoring, aiming and release and follow through for bare bow and bow sight target shooting. Progressive skill learning culminating in tournment matches. (2 contact hours: 2 lab) [Catalog Entry]
ADDITIONAL FEES: $30.00

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
11523 LAB
3
M
T
W
R
F
S
 10:00 AM-11:40 AM 8/21-12/10/21 (F) Y 002 MAIN
Tharp, Z
1
 

PEHR 1112 - Karate I [Description]

Origin, history, and philosophy of Karate. Emphasis on physical and mental fitness, flexibility, and applications of Kwanmukan style techniques. Students supply traditional karate uniforms. (2 contact hours: 2 lab) [Catalog Entry]

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
11102 LAB
12
M
T
W
R
F
S
 06:00 PM-07:40 PM 8/21-12/10/21 (F) Y 017 MAIN
Feldman, L
1
 

PEHR 1113 - Karate II [Description / Prerequisite]

Prerequisite: PEHR 1112 or permission of the instructor. Continues development. Learn advanced techniques of Kwanmukan style, with continued emphasis on advancement in rank and development of coordination, power, and endurance . Students supply traditional karate uniforms. (2 contact hours: 2 lab) [Catalog Entry]

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
11229 LAB
12
M
T
W
R
F
S
 06:00 PM-07:40 PM 8/21-12/10/21 (F) Y 017 MAIN
Feldman, L
1
 

PEHR 1119 - Fitness Walking/Jog [Description]

Lifetime leisure aerobic activities of fitness walking or jogging. Students calculate a scientific assessment of pre-and-post-aerobic fitness levels. Personalized programs with fitness information on cardiovascular endurance intensity, duration, and frequency of exercise, nutrition and weight control. (2 contact hours: 2 lab) [Catalog Entry]

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
10684 HYBRID LAB
8
M
T
W
R
F
S
 04:00 PM-05:40 PM 8/21-10/15/21 (P1) Y 021 MAIN
Dragas, M
1
 

PEHR 1121 - Weight Training [Description]

Proper lifting techniques and use of weight training and cardiovascular fitness machines. Students develop personal training programs. Includes information on intensity, duration, and frequency of exercise. (2 contact hours: 2 lab) [Catalog Entry]

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
10685 HYBRID
6
M
T
W
R
F
S
 10:00 AM-10:50 AM 8/21-12/10/21 (F) Y 101N MAIN
Dragas, M
1
10686 HYBRID
6
M
T
W
R
F
S
 03:00 PM-03:50 PM 8/21-12/10/21 (F) Y 101N MAIN
Dragas, M
1
 

PEHR 1124 - Yoga [Description / Fees]

This course is an introduction to Hatha Yoga. This course will demonstrate the importance of practicing yoga. The students will be introduced to yoga poses, meditation and breathing techniques that is used in this practice. Yoga will also develop your strength and flexibility. This class will be taught in a progressive manner and will lead to the development of yoga practice at home. Yoga is an excellent form of exercise and meditation. (2 contact hours: 2 lab) [Catalog Entry]
ADDITIONAL FEES: $33.00

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
10746 LAB
10
M
T
W
R
F
S
 04:00 PM-05:40 PM 8/21-12/10/21 (F) Y 017 MAIN
Hilscher, F
1
 

PEHR 1500 - Health and Wellness [Description]

This course introduces students to topical health information emphasizing the six dimensions of health: physical, emotional, environmental, intellectual, social, and spiritual. It also includes the health and skill-related components of fitness, stress management, disease prevention, and prevention of alcohol, tobacco, and drug abuse. The course emphasizes making positive lifestyle choices for optimal health and wellness. (1 contact hour) [Catalog Entry]

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
10712 HYBRID
15
M
T
W
R
F
S
 09:00 AM-09:50 AM 10/16-12/10/21 (P2) Y 022 MAIN
Cook, D
1
 

PEHR 1550 - Intro to Personal Training [Description]

This course provides an introduction to the personal training profession, including information pertaining to legal issues, program design, assessment, history and future of the profession, and personal qualifications and certification. (2 contact hours) [Catalog Entry]

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
11091 LECTURE
17
M
T
W
R
F
S
 02:00 PM-02:50 PM 8/21-12/10/21 (F) Y 021 MAIN
Dragas, M
2
 

PEHR 1650 - Health Fitness [Description]

This course introduces students to the development of optimal fitness and wellness lifestyles. The course emphasizes aerobic conditioning, nutrition, body composition, muscle strength and endurance, flexibility, skill-related fitness components, and early detection and prevention of disease, and alcohol, tobacco, and drug abuse. Laboratory experiences assess fitness classifications and participation in regular cardiovascular exercises. (3 contact hours: 1 lecture, 2 lab) [Catalog Entry]

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
10496 HYBRID
14
M
T
W
R
F
S
 02:00 PM-02:25 PM 8/21-12/10/21 (F) Y 101E MAIN
Dobbins, M
2
10497 HYBRID LAB
14
M
T
W
R
F
S
 02:30 PM-03:10 PM 8/21-12/10/21 (F) Y 101E MAIN
Dobbins, M
0
 

PEHR 1660 - Diet/Wgt Fitness [Description]

This course introduces students to the study of food and the effects on health, physical activity, and performance. It emphasizes dietary intake of vitamins, minerals, protein, fat, carbohydrates, supplements, and water, and how these various components influence energy, body weight, body composition, metabolism rate, and performance, as well as how to incorporate this knowledge into a health-related fitness program for physically active individuals and athletes. (2 contact hours) [Catalog Entry]

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
11092 ONLINE
8
- - 8/21-12/10/21 (F) ONLINE MAIN
Barnick, D
2
 

PEHR 1670 - Strength/Cardio [Description]

This course introduces students to strength and cardio fitness training as a part of total body fitness. The course emphasizes methods of instruction and individualized program development with emphasis on elements of fitness, weight training fundamentals, cardio fitness training, motivation and mental conditioning, muscle identification and function, flexibility, injuries, nutrition, drugs, and equipment use. Laboratory experiences will address methods of instruction, training techniques, proper equipment use, and equipment maintenance. (3 contact hours: 1 lecture, 2 lab) [Catalog Entry]

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
11077 LECTURE
16
M
T
W
R
F
S
 04:00 PM-04:50 PM 10/16-12/10/21 (P2) Y 021 MAIN
Dragas, M
2
11078 LAB
16
M
T
W
R
F
S
 05:00 PM-06:40 PM 10/16-12/10/21 (P2) Y 101 MAIN
Dragas, M
0
 

PEHR 1750 - Personal Health [Description]

This course includes topical information that enables students to develop a healthy lifestyle of optimal fitness and wellness. The course emphasizes critical thinking on contemporary health issues and includes discussion of fitness (strength/aerobic), nutrition, stress, relationships, heart disease, chronic and infectious diseases, cancer, smoking, alcohol, drugs, disease prevention, psychological health, parenting, aging, and environmental and safety issues and concerns. (3 contact hours) [Catalog Entry]

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
10498 LECTURE
16
M
T
W
R
F
S
 09:30 AM-10:45 AM 8/21-12/10/21 (F) A2007 MAIN
Langguth, C
3
10499 ONLINE
4
- - 8/21-12/10/21 (F) ONLINE MAIN
Barnick, D
3
10500 ONLINE
15
- - 8/21-12/10/21 (F) ONLINE MAIN
Barnick, D
3
11499 LECTURE
PERM
M
T
W
R
F
S
 11:51 AM-01:21 PM 8/21-12/10/21 (F) MAYFIELD OFF-MA
Monastero, T
3
 

PEHR 2500 - Athletic Training [Description]

This course introduces students to the basic components of a comprehensive athletic training program. It includes a study of injury prevention, recognition, and rehabilitation, as well as the healing process, commonly utilized modalities, and administrative procedures. (2 contact hours) [Catalog Entry]

CRN Schedule Seats Days Times Dates Room Camp Instructor Cr
10512 LECTURE
15
M
T
W
R
F
S
 12:00 PM-12:50 PM 8/21-12/10/21 (F) Y 022 MAIN
Phillips, J
2
© Lakeland Community College